tag:blogger.com,1999:blog-24437088420446636762024-03-19T01:54:17.199-07:00no more unfit my new wayNava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2443708842044663676.post-10000811967983326142009-12-21T08:16:00.000-08:002009-12-21T08:22:44.255-08:00In hawaii ~still on my way to better me 2009<a href="http://1.bp.blogspot.com/_RWu26ARoPbg/Sy-gxEAvV3I/AAAAAAAACVk/lR4Zl8_R2Gk/s1600-h/nava+101.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_RWu26ARoPbg/Sy-gxEAvV3I/AAAAAAAACVk/lR4Zl8_R2Gk/s400/nava+101.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5417725641500874610" /></a><br /><a href="http://1.bp.blogspot.com/_RWu26ARoPbg/Sy-f--gsGaI/AAAAAAAACVU/dQdZeKQtEg4/s1600-h/nava+057.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_RWu26ARoPbg/Sy-f--gsGaI/AAAAAAAACVU/dQdZeKQtEg4/s400/nava+057.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5417724781030807970" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibNHxKszVCM0d83uO5Fgh2FWAkiMgw6Ntc0lL6wVIk85nemCdjlTvyj6gFw4Qdc4RB-DBk_KaKaJ04UdFdUaekLBL9_qr0v8BqY5ZeFfxs6Mw8EKTGqEa_JPA9gxLGOMP1vOASR7222g/s1600-h/hawaii+015.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibNHxKszVCM0d83uO5Fgh2FWAkiMgw6Ntc0lL6wVIk85nemCdjlTvyj6gFw4Qdc4RB-DBk_KaKaJ04UdFdUaekLBL9_qr0v8BqY5ZeFfxs6Mw8EKTGqEa_JPA9gxLGOMP1vOASR7222g/s400/hawaii+015.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5417724313351061442" /></a><br />We are in Hawaii for 2 weeks its a sheer blissful feeling love the sea the sun and the fun I am doing good with my WW way and i love life~Nava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com0tag:blogger.com,1999:blog-2443708842044663676.post-56067597999196551312009-11-01T00:49:00.000-07:002009-11-01T00:50:55.331-07:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiftWKY3JkpENC-SgwcUw1WCIs6RReLuAxRLz5p1-ae0oINh48kEkTkDp32F_aS5IcNTMyrR2GB70rh55G4PkrUWQLXrgOtGW8Xr6xiBObHeFYqJXTGvGS4mK05hR3Hb-GqLQpnfuViw/s1600-h/n+015.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiftWKY3JkpENC-SgwcUw1WCIs6RReLuAxRLz5p1-ae0oINh48kEkTkDp32F_aS5IcNTMyrR2GB70rh55G4PkrUWQLXrgOtGW8Xr6xiBObHeFYqJXTGvGS4mK05hR3Hb-GqLQpnfuViw/s400/n+015.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5399039478657110402" /></a><br /><br />sep 28th 2009Nava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com0tag:blogger.com,1999:blog-2443708842044663676.post-75452521757603959842009-11-01T00:48:00.000-07:002009-11-01T00:49:15.189-07:00<a href="http://www.sarahmelamed.com/"></a>Nava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com1tag:blogger.com,1999:blog-2443708842044663676.post-89349300145983800452009-09-17T17:49:00.000-07:002009-09-17T17:51:28.105-07:00Lose WeightLose Weight<br />Shed Fat<br />Stand Taller<br />Tighten Your Thighs<br />Be Happy<br />Tone Your Abs<br />Shrink Your Butt <br />Feel Thinner<br />Change Your Life<br />Change Your Shape<br />Feel Energized<br />Be Empowered<br /><br /><br />My 7 steps to behavioral modification<br /><br />Lots of so-called "experts" talk about willpower. Well, I say screw willpower — there's no such thing! Sure, we all have fleeting moments of bravado. But that virtue comes and goes. I'm going to teach you some basic techniques to change your habits and program yourself against failure! <br /><br />You are going to have to do the work, though. I don't want to hear that you don't have the time. If that's your excuse, then get back to me when you're ready. I'll be here.<br /> <br /><br /><br />1. Avoid dangerous situations. STOP driving by the doughnut shop on your way to work. When you go out to dinner, ask the waiter not to bring bread to your table. <br /><br />2. Get a hobby. Start taking your dog on longer walks. Fix up your attic. By focusing on positive activities, you'll find yourself becoming more relaxed, happier, and thinner!<br /><br />3. Curb mindless eating. Don't eat while standing up, and don't skip meals. Brush your teeth after every meal and snack. Food never seems as appealing when you have that toothpaste taste in your mouth.Nava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com0tag:blogger.com,1999:blog-2443708842044663676.post-92018879000974594072009-09-17T11:53:00.000-07:002009-09-17T12:04:38.863-07:00good food choices<a href="http://1.bp.blogspot.com/_RWu26ARoPbg/SrKIP8G52GI/AAAAAAAACBk/4bTF8CwnpH8/s1600-h/P9120346(1).JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_RWu26ARoPbg/SrKIP8G52GI/AAAAAAAACBk/4bTF8CwnpH8/s400/P9120346(1).JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5382514312075663458" /></a><br /><a href="http://4.bp.blogspot.com/_RWu26ARoPbg/SrKIEDdPNyI/AAAAAAAACBc/YJLnr-5JfHo/s1600-h/P9090276.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_RWu26ARoPbg/SrKIEDdPNyI/AAAAAAAACBc/YJLnr-5JfHo/s400/P9090276.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5382514107889956642" /></a><br /><a href="http://1.bp.blogspot.com/_RWu26ARoPbg/SrKH3NWckpI/AAAAAAAACBU/0i63GfBzzX0/s1600-h/P9090271.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_RWu26ARoPbg/SrKH3NWckpI/AAAAAAAACBU/0i63GfBzzX0/s400/P9090271.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5382513887207527058" /></a><br /><a href="http://3.bp.blogspot.com/_RWu26ARoPbg/SrKHTnv4X0I/AAAAAAAACBM/J7VqcLCt7Vc/s1600-h/P9140365.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_RWu26ARoPbg/SrKHTnv4X0I/AAAAAAAACBM/J7VqcLCt7Vc/s400/P9140365.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5382513275818237762" /></a><br /><a href="http://3.bp.blogspot.com/_RWu26ARoPbg/SrKGM3NXq_I/AAAAAAAACBE/-O7-e0xFo4M/s1600-h/10424_159160367844_618792844_3713711_8265195_n.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_RWu26ARoPbg/SrKGM3NXq_I/AAAAAAAACBE/-O7-e0xFo4M/s400/10424_159160367844_618792844_3713711_8265195_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382512060197743602" /></a>Nava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com0tag:blogger.com,1999:blog-2443708842044663676.post-57737879340310182962009-09-17T08:51:00.001-07:002009-09-17T08:51:59.449-07:00my dear friend dafna wrote to meשנה מדהימה<br />נאווה היקרה<br />שמחה על החברות החדשה<br />על הקליק<br />שיש לנו<br />על טמפרמנט ושמחת חיים <br />משותפת<br />מי יתן ותהיה לך שנה מדהימה<br />עם חלומות מעולים להגשמה<br />עם שמחה ואושר אינסופי<br />עם שלווה ואהבה, בריאות ו.. <br />מה שתבקשי לו יהי<br />דפנהNava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com0tag:blogger.com,1999:blog-2443708842044663676.post-7205270065709731462009-09-17T08:26:00.000-07:002009-09-17T17:53:27.794-07:00sep 17th<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmuCwrxEvFP-b60jjxDyE_NOjnYNOBkX4y4cYyFoQa0NrTxqReZ2zRJ2571esCCO1QYUK0LZgVq58AyZs9FziururhqhPk7yFtyoN-3HLDDLcVBQKmL4W9J1AV9_Sc52UU14RoyOKfyA/s1600-h/Untitled.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmuCwrxEvFP-b60jjxDyE_NOjnYNOBkX4y4cYyFoQa0NrTxqReZ2zRJ2571esCCO1QYUK0LZgVq58AyZs9FziururhqhPk7yFtyoN-3HLDDLcVBQKmL4W9J1AV9_Sc52UU14RoyOKfyA/s400/Untitled.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382459068262282882" /></a><br />aug 15-09<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiODB6bKjDo7BpBUSOPagerc-ektM46rMZtWGHzS5inynlm3Uw3sgxhyphenhyphenC6JQvmEebd92jcBH8X7Y508lsEXuoJQ_OuyKNYAAVz9KAU-lmGOh4qnZ_YE_3NYbsaC_gsVxcvGtl2ErOX35w/s1600-h/8-24.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiODB6bKjDo7BpBUSOPagerc-ektM46rMZtWGHzS5inynlm3Uw3sgxhyphenhyphenC6JQvmEebd92jcBH8X7Y508lsEXuoJQ_OuyKNYAAVz9KAU-lmGOh4qnZ_YE_3NYbsaC_gsVxcvGtl2ErOX35w/s400/8-24.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382463160673177378" /></a><br />aug 24th 09<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgabl00yp9fCune1Gp9ZHAoJzuBTzMts2_RjolWO0AH3tQa7e6bN142mgcOHCcos1oNlj58UgbBdKNaP_B7Yo1jJGbURhcDqUsiVVOBUjrxL3A5Hkwphj_st3rBgAU-T2-uPAwIia-Dog/s1600-h/8-28.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgabl00yp9fCune1Gp9ZHAoJzuBTzMts2_RjolWO0AH3tQa7e6bN142mgcOHCcos1oNlj58UgbBdKNaP_B7Yo1jJGbURhcDqUsiVVOBUjrxL3A5Hkwphj_st3rBgAU-T2-uPAwIia-Dog/s400/8-28.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382463079319562194" /></a><br /><br />aug 30th 09<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvsT9onssgFi0kPkm2q_M0Rc83S4HmxuUp9QTEs4ujy6RHkN3LJ9IGge4OPenRgXmico2nNjSOkpD1CIekfrPMQcZTH69HOxB7KR6BiIh7U8ovdxUCVguwAUWCVdBox0zCvDaqf4r9mQ/s1600-h/8-31.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvsT9onssgFi0kPkm2q_M0Rc83S4HmxuUp9QTEs4ujy6RHkN3LJ9IGge4OPenRgXmico2nNjSOkpD1CIekfrPMQcZTH69HOxB7KR6BiIh7U8ovdxUCVguwAUWCVdBox0zCvDaqf4r9mQ/s400/8-31.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382463003933791650" /></a><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNsEVNo2EGTXl1jtOg9lZ6470bhCSmLc4LKjKoGo_TBqAQo6TqNcXwW4oQbU60-fsX2envddWnv3qmwdmIkFaaBsrBGzRAwI2t95MBSevedP4cyOBcDKzqiYMi9d23kipaEIarJ1QaOw/s1600-h/9-1.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNsEVNo2EGTXl1jtOg9lZ6470bhCSmLc4LKjKoGo_TBqAQo6TqNcXwW4oQbU60-fsX2envddWnv3qmwdmIkFaaBsrBGzRAwI2t95MBSevedP4cyOBcDKzqiYMi9d23kipaEIarJ1QaOw/s400/9-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382462939694509122" /></a><br /><br />sept 2nd<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ_SnVA30fDWxdL1GO3s6FfFqx-8CYoYdEHUx4EkKuaQcwUwE8t3VUSqbmr6oGCUanjp-hJNkbtf3hDyOxArh4XtT-Vv8tEOF3sYwnuVwnyXxZSBZZJTYH1tDVHVnRFDS9mnV3LfK6uA/s1600-h/9-8.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ_SnVA30fDWxdL1GO3s6FfFqx-8CYoYdEHUx4EkKuaQcwUwE8t3VUSqbmr6oGCUanjp-hJNkbtf3hDyOxArh4XtT-Vv8tEOF3sYwnuVwnyXxZSBZZJTYH1tDVHVnRFDS9mnV3LfK6uA/s400/9-8.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382461844543782338" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf_EghhamHFKB2i2NP8kN0MwbplrBafRAGk63y8uFdrhsvhO_YG3wDTNYHzL_5XJW3mmj7IUj6txS1cj2FNwWGlRtZKpjOWocZeGeEzFd0ACzGbr3dL7J9Pp3aA6d698E3D5LnX1CZjQ/s1600-h/9-5.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf_EghhamHFKB2i2NP8kN0MwbplrBafRAGk63y8uFdrhsvhO_YG3wDTNYHzL_5XJW3mmj7IUj6txS1cj2FNwWGlRtZKpjOWocZeGeEzFd0ACzGbr3dL7J9Pp3aA6d698E3D5LnX1CZjQ/s400/9-5.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382461597575154834" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJa1FtmaTdyPD9Ed2JXNZOcfBBDdka42bIRdMngz-IB3LQnBlGLHczaw5Pe6_kDVwRWx5wiQtvook4pw3kc83rKv1e1iRbzSpehievr_SJot-vSMlBFMTIsEFvMXS4MxuxHLh-eh37SA/s1600-h/9-4.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJa1FtmaTdyPD9Ed2JXNZOcfBBDdka42bIRdMngz-IB3LQnBlGLHczaw5Pe6_kDVwRWx5wiQtvook4pw3kc83rKv1e1iRbzSpehievr_SJot-vSMlBFMTIsEFvMXS4MxuxHLh-eh37SA/s400/9-4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382461507101748034" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnGhklXZA_EDvFiljisGRo3XyquGG6PY_8ZAwaVOtdiaUGRH5e18gWeJgiFKTD0z6p-ikTTCDoizCMF4SZy26ivLE-ZgDXlrt8KT2v586p3PiNDsCARB70_xxkcbJN6PgqmnOpH0NZwg/s1600-h/9-9.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnGhklXZA_EDvFiljisGRo3XyquGG6PY_8ZAwaVOtdiaUGRH5e18gWeJgiFKTD0z6p-ikTTCDoizCMF4SZy26ivLE-ZgDXlrt8KT2v586p3PiNDsCARB70_xxkcbJN6PgqmnOpH0NZwg/s400/9-9.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382460693790597890" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZLYenFs-rk7M3SApb5L9lYevHKKYRsfC4d_J_kozokw9DDvVsMMFOZHIOZzRaZiLpfAUNf3mhkEebJllUghMLeYI23iwDom4ciwqC5OWDsBvcNeFIrzWS3Z61P5jdwNrWb7cEJ3OIcQ/s1600-h/9-11.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZLYenFs-rk7M3SApb5L9lYevHKKYRsfC4d_J_kozokw9DDvVsMMFOZHIOZzRaZiLpfAUNf3mhkEebJllUghMLeYI23iwDom4ciwqC5OWDsBvcNeFIrzWS3Z61P5jdwNrWb7cEJ3OIcQ/s400/9-11.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382460134250645394" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfJuRBZAL40tpTNjpkZQQIMO0SIB3h7hJ5w0vzXsWTpj8W5E0WrmkVKSFFKytNgG6zQMIghX3x6HG2otj0VCIbnzVoyV31ePmAZFbgu_TZicmeK-VvkLfe2d5f28Idq2f51xGQVqAFiw/s1600-h/14-9.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfJuRBZAL40tpTNjpkZQQIMO0SIB3h7hJ5w0vzXsWTpj8W5E0WrmkVKSFFKytNgG6zQMIghX3x6HG2otj0VCIbnzVoyV31ePmAZFbgu_TZicmeK-VvkLfe2d5f28Idq2f51xGQVqAFiw/s400/14-9.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382459487260443010" /></a><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIaj5Xp0JOLbzite3dM3nQxHsyJRsF_m13Skvzy4iMSEXjsoYfICsPOWTnjykPzjqVB6zb49gbrIT63OqO33cljgPf-jBHcYPkgtg1YXJWl0vxPrnDdFdNJCt0jBTngSmzn8iYZtP-fQ/s1600-h/photo00.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIaj5Xp0JOLbzite3dM3nQxHsyJRsF_m13Skvzy4iMSEXjsoYfICsPOWTnjykPzjqVB6zb49gbrIT63OqO33cljgPf-jBHcYPkgtg1YXJWl0vxPrnDdFdNJCt0jBTngSmzn8iYZtP-fQ/s400/photo00.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382458623432801074" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP4PVR2kXGKOI-ZUeAhka9upaUnFVqJ-HvxBXLwdVoSJbPtY-FvqTwrNYrP1RR7O_844XbIoXz21RWBnsggc6i3e4Q69P-lJnBOCxRhRIGFdSEWSmf3XlzGi3efe7Ongf0SY-DZa6_bA/s1600-h/9-07.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP4PVR2kXGKOI-ZUeAhka9upaUnFVqJ-HvxBXLwdVoSJbPtY-FvqTwrNYrP1RR7O_844XbIoXz21RWBnsggc6i3e4Q69P-lJnBOCxRhRIGFdSEWSmf3XlzGi3efe7Ongf0SY-DZa6_bA/s400/9-07.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382458490515897426" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrvZ00Scw6n6jgbZ3s9Vc4SOwdRGeWcSe5-HRopz2AEIj3setqHobkssjsYCcKM3xeKZBqqGNBcvcmSBGyvFqI8N1WTsxEbN-4QNghxA13q7GhS9plSwWdrN_-reLm4ixAIntIdYomaA/s1600-h/1609.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrvZ00Scw6n6jgbZ3s9Vc4SOwdRGeWcSe5-HRopz2AEIj3setqHobkssjsYCcKM3xeKZBqqGNBcvcmSBGyvFqI8N1WTsxEbN-4QNghxA13q7GhS9plSwWdrN_-reLm4ixAIntIdYomaA/s400/1609.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382458423153869090" /></a>Nava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com0tag:blogger.com,1999:blog-2443708842044663676.post-56916269680018631572009-08-24T10:19:00.000-07:002009-08-24T10:28:56.677-07:00Today I have started my new way of life Aug24th 2009<a href="http://1.bp.blogspot.com/_RWu26ARoPbg/SpLMiOI4gcI/AAAAAAAAB8k/HoPp-a95un4/s1600-h/beforeafter.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_RWu26ARoPbg/SpLMiOI4gcI/AAAAAAAAB8k/HoPp-a95un4/s400/beforeafter.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5373582193689395650" /></a><br /><br /><br />this is an image i have foun on line of someone i will like to follow~<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_6PV9vzxtawzeklsFhtjByT70A_x6wMzBZFEPLTVxKlVisRn7iC_zsBG-pU2VPt75GJAlt7-0ZsQV6ODTnIugSXvCwSDMuz5A4lacpZYDCZ4kBbVytF78mtDlGYn-ETcABT09PCLHvw/s1600-h/4698_1107777907515_1618854783_269654_298376_n.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 334px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_6PV9vzxtawzeklsFhtjByT70A_x6wMzBZFEPLTVxKlVisRn7iC_zsBG-pU2VPt75GJAlt7-0ZsQV6ODTnIugSXvCwSDMuz5A4lacpZYDCZ4kBbVytF78mtDlGYn-ETcABT09PCLHvw/s400/4698_1107777907515_1618854783_269654_298376_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5373581587682314962" /></a><br />I met this amazing person on line she will be walking the walk with me and we can have fun getting in great shape~ this picture was taken in 1974 yes i know 35 years but i can go back in time and get some of that great body I used to have back~Nava's Designs Nava Bloghttp://www.blogger.com/profile/18082601555127687092noreply@blogger.com0